Course: desserts
PointsPlus™ Value: 2
Servings: 6
Preparation Time: 15 min
Cooking Time: 10 min
Level of Difficulty: Moderate
Ingredients
2 cup(s) strawberries, very sweet, hulled and sliced
1/4 cup(s) sugar substitute, divided
2 spray(s) cooking spray
4 large egg white(s)
1 tsp fresh lemon juice
1/2 cup(s) fat-free ricotta cheese
1/4 cup(s) fresh blueberries
Instructions
Preheat oven to 375°F.
Combine strawberries and 3 tablespoons of sugar substitute in a blender container; puree and set aside.
Lightly coat six 8-oz soufflé dishes with cooking spray. Dust sides of soufflé dishes with 2 teaspoons of sugar substitute; set aside.
Combine egg whites and lemon juice in bowl of an electric mixer. Beat egg whites until stiff peaks form; do not beat until dry. Gently fold strawberry puree into egg whites; spoon into prepared soufflé dishes. Place dishes on a baking sheet and bake until puffed and firm, about 10 minutes; remove from oven.
Stir remaining teaspoon of sugar substitute into ricotta cheese. Top each soufflé dish with about 1 1/2 tablespoons of sweetened ricotta cheese; sprinkle with blueberries and serve immediately.
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